Protein: 19.2g 38%
Carbohydrates: 57.7g 19%
Dietary Fiber: 6.4g 26%
Sugars: 3.6g
Fat: 3.3g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 20.6mg 7%
Vitamin A Iu: 446.6IU 9%
Niacin Equivalents: 10.7mg 82%
Vitamin B6: 0.2mg 13%
Vitamin C: 6.4mg 11%
Folate: 176.7mcg 44%
Calcium: 51.3mg 5%
Iron: 4.4mg 24%
Magnesium: 60.9mg 22%
Potassium: 450.6mg 13%
Sodium: 308.6mg 12%
Thiamin: 0.1mg 13%
Calories From Fat: 29.7