Protein: 31.9g 64%
Carbohydrates: 49.3g 16%
Dietary Fiber: 12.2g 49%
Sugars: 1.8g
Fat: 7.9g 12%
Saturated Fat: 2.6g 13%
Cholesterol: 48.6mg 16%
Vitamin A Iu: 359.1IU 7%
Niacin Equivalents: 12.2mg 94%
Vitamin B6: 0.5mg 30%
Vitamin C: 9.8mg 16%
Folate: 142.9mcg 36%
Calcium: 131.5mg 13%
Iron: 4.9mg 27%
Magnesium: 123.5mg 44%
Potassium: 857.1mg 24%
Sodium: 1178.1mg 47%
Thiamin: 0.3mg 35%
Calories From Fat: 70.7