Barb's Broccoli-Cauliflower Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Barb's Broccoli-Cauliflower Salad Recipe). This is a version of the classic broccoli salad with the addition of cauliflower. It can be prepared the day prior to serving, then served chilled or at room temperature. Pecans can be used instead of sunflower seeds, if desired, and bacon lovers might want to add a few extra slices. . .

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Barb's Broccoli-Cauliflower Salad Recipe

Ingredients

12 slices bacon

1 head fresh broccoli

diced

1 head cauliflower

chopped

½ red onion

diced

¾ cup sunflower seeds

1 cup creamy salad dressing

1 ½ tablespoons white wine vinegar

¼ cup white sugar

Salad

Directions

Step 1

Place bacon in a large deep skillet. Cook over medium high heat until evenly brown. Drain crumble and set aside.

Step 2

Combine the bacon cauliflower broccoli onion and sunflower seeds or pecans.

Step 3

Whisk together the salad dressing vinegar and sugar. Pour over salad and toss to coat. Refrigerate and allow to chill before serving.

Nutritional Information

Barb's Broccoli-Cauliflower Salad Recipe

Servings Per Recipe:8

Calories: 418.9

% Daily Value *

Protein: 10.2g 21%

Carbohydrates: 20.2g 7%

Dietary Fiber: 4g 16%

Sugars: 13.3g

Fat: 34.1g 52%

Saturated Fat: 7.9g 40%

Cholesterol: 38.6mg 13%

Vitamin A Iu: 265.4IU 5%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.5mg 32%

Vitamin C: 67.5mg 113%

Folate: 97.4mcg 24%

Calcium: 48.3mg 5%

Iron: 1.5mg 9%

Magnesium: 68.3mg 24%

Potassium: 520.9mg 15%

Sodium: 635.6mg 25%

Thiamin: 0.5mg 53%

Calories From Fat: 306.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.