Baked Maple Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Baked Maple Chicken Thighs Recipe). Here's an easy, breezy, delicious chicken thigh recipe. Easy to prepare and easier to eat! The marinade is delicious on pork, too!

Brief

Prep 5 mins

Cook: 50 mins

Additional: 30 mins

Total: 1hr25 mins

Servings: 8

Yield: 8 chicken thighs

Baked Maple Chicken Thighs Recipe

Ingredients

½ cup maple syrup

½ cup Dijon mustard

3 tablespoons balsamic vinegar

or more to taste

8 chicken thighs

cooking spray (such as Pam®)

Meat and Poultry

Directions

Step 1

Whisk maple syrup Dijon mustard and balsamic vinegar together in a bowl. Pour over chicken thighs in a bowl and marinate for 30 minutes.

Step 2

Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.

Step 3

Place chicken in the prepared casserole dish and pour remaining marinade on top.

Step 4

Bake in the preheated oven for 25 minutes. Flip chicken and continue baking until juices run clear and sauce is thick about 25 minutes more. Serve with sauce over chicken.

Nutritional Information

Baked Maple Chicken Thighs Recipe

Servings Per Recipe:8

Calories: 193.6

% Daily Value *

Protein: 15.7g 32%

Carbohydrates: 17.2g 6%

Sugars: 12.5g

Fat: 6.2g 10%

Saturated Fat: 1.7g 9%

Cholesterol: 56.6mg 19%

Vitamin A Iu: 39IU 1%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.1mg 8%

Folate: 4.4mcg 1%

Calcium: 21.8mg 2%

Iron: 1.2mg 7%

Magnesium: 16mg 6%

Potassium: 159.7mg 5%

Sodium: 425.4mg 17%

Calories From Fat: 56.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.