Bacon-Cheddar Cauliflower Chowder Recipe

Recipesfull introduces to you: Popular Recipes. (Bacon-Cheddar Cauliflower Chowder Recipe). A quick, low-carb chowder. This soup is wonderfully smooth and filling, and thoroughly enjoyed at my house. Serve as is, or garnish with green onion or parsley.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Bacon-Cheddar Cauliflower Chowder Recipe

Ingredients

8 strips bacon

1 stalk celery

finely chopped

2 tablespoons minced fresh garlic

5 cups finely chopped cauliflower

2 tablespoons water

1 teaspoon onion powder

2 cups milk

2 cups chicken broth

divided

3 dashes hot sauce

or to taste

2 tablespoons flour

2 cups shredded sharp Cheddar cheese

salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Cook bacon in a large skillet and over medium heat turning occasionally until crispy 10 to 12 minutes. Transfer to a paper towel-lined plate with a slotted spoon leaving bacon grease in the skillet. Crumble bacon when cool to the touch.

Step 2

Add celery and garlic to the skillet and cook in the bacon grease until celery is tender 3 to 4 minutes. Add cauliflower water and onion powder; cover skillet to steam cauliflower. Cook stirring every so often until cauliflower is tender about 5 minutes.

Step 3

Add milk 1 3/4 cups chicken broth and hot sauce. Bring to a boil.

Step 4

Meanwhile whisk flour into the remaining chicken broth in a small bowl and drizzle into the boiling chowder. Add Cheddar cheese and 1/2 of the crumbled bacon. Stir until smooth and cheese has melted.

Step 5

Season with salt pepper and hot sauce. Ladle into bowls and top with remaining bacon.

Nutritional Information

Bacon-Cheddar Cauliflower Chowder Recipe

Servings Per Recipe:8

Calories: 251.7

% Daily Value *

Protein: 16g 32%

Carbohydrates: 9.6g 3%

Dietary Fiber: 1.7g 7%

Sugars: 5g

Fat: 16.8g 26%

Saturated Fat: 9.3g 47%

Cholesterol: 52.8mg 18%

Vitamin A Iu: 495.6IU 10%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.3mg 16%

Vitamin C: 30.3mg 50%

Folate: 51mcg 13%

Calcium: 342mg 34%

Iron: 0.8mg 5%

Magnesium: 30.7mg 11%

Potassium: 393.5mg 11%

Sodium: 796.4mg 32%

Thiamin: 0.2mg 16%

Calories From Fat: 150.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.