Asian Pork Tenderloin Recipe

Recipesfull introduces to you: Pork Recipes. (Asian Pork Tenderloin Recipe). This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Brief

Prep 15 mins

Cook: 30 mins

Additional: 8hrs

Total: 8hrs45 mins

Servings: 4

Yield: 4 servings

Asian Pork Tenderloin Recipe

Ingredients

⅓ cup lite soy sauce

¼ cup sesame oil

2 tablespoons Worcestershire sauce

⅛ cup packed light brown sugar

3 green onions

chopped

4 cloves garlic

crushed

1 ½ tablespoons Asian chile paste

1 ½ teaspoons pepper

1 (2 pound) fat-trimmed pork tenderloin

Tsao Mi Fun (Taiwanese Fried Rice Noodles)

Dinner

Directions

Step 1

Pour into a medium bowl the soy sauce sesame oil and Worcestershire sauce. Then whisk in brown sugar green onions garlic chile paste and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin turning the meat a few times to coat. Cover dish and refrigerate at least 8 hours.

Step 2

Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.

Step 3

Roast in a preheated oven 25 to 30 minutes. Remove and let stand 5 to 10 minutes before carving.

Nutritional Information

Asian Pork Tenderloin Recipe

Servings Per Recipe:4

Calories: 385.4

% Daily Value *

Protein: 36.6g 73%

Carbohydrates: 15.7g 5%

Dietary Fiber: 0.7g 3%

Sugars: 9.3g

Fat: 19.8g 30%

Saturated Fat: 4.2g 21%

Cholesterol: 98.2mg 33%

Vitamin A Iu: 122.8IU 3%

Niacin Equivalents: 17.2mg 133%

Vitamin B6: 1.1mg 67%

Vitamin C: 4.3mg 7%

Folate: 11.5mcg 3%

Calcium: 43.5mg 4%

Iron: 2.9mg 16%

Magnesium: 52.5mg 19%

Potassium: 731.9mg 21%

Sodium: 921.6mg 37%

Thiamin: 1.3mg 127%

Calories From Fat: 178

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.