Protein: 5.1g 10%
Carbohydrates: 27.3g 9%
Dietary Fiber: 1.3g 5%
Sugars: 0.9g
Fat: 2.9g 4%
Saturated Fat: 0.4g 2%
Cholesterol: 0.1mg
Vitamin A Iu: 16.2IU
Niacin Equivalents: 2.9mg 22%
Folate: 79mcg 20%
Calcium: 13.9mg 1%
Iron: 3.4mg 19%
Magnesium: 11.1mg 4%
Potassium: 64.9mg 2%
Sodium: 152.8mg 6%
Thiamin: 0.2mg 16%
Calories From Fat: 25.9