Whole Wheat Apple Cider Bran Mini Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Whole Wheat Apple Cider Bran Mini Muffins Recipe). These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 48

Yield: 48 mini muffins

Whole Wheat Apple Cider Bran Mini Muffins Recipe

Ingredients

cooking spray

¾ cup bran cereal (such as General Mills® Fiber One®)

1 cup whole wheat flour

1 tart apple

peeled and diced

1 tablespoon brown sugar

2 teaspoons baking powder

1 teaspoon baking soda

1 teaspoon ground cinnamon

½ teaspoon ground ginger

½ teaspoon salt

1 ½ cups cold apple cider

½ cup applesauce

2 eggs

2 tablespoons vegetable oil

1 teaspoon vanilla extract

Bread

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Spray two 24-cup mini muffin tins with cooking spray.

Step 2

Place bran cereal in the bowl of a food processor; process until ground to a flour-like consistency. Transfer to a large bowl. Add flour apple brown sugar baking powder baking soda cinnamon ginger and salt; toss to combine.

Step 3

Mix together apple cider applesauce eggs vegetable oil and vanilla extract in a separate bowl. Add flour mixture to the apple cider mixture and gently mix until combined; batter will appear runny. Allow to rest while baking soda and apple cider cause batter to thicken and double in size 1 to 2 minutes.

Step 4

Scoop a small amount of batter into the prepared muffin cups.

Step 5

Bake in the preheated oven until tops spring back when lightly pressed 10 to 12 minutes. Allow to cool before eating.

Nutritional Information

Whole Wheat Apple Cider Bran Mini Muffins Recipe

Servings Per Recipe:48

Calories: 26

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 4.3g 1%

Dietary Fiber: 0.5g 2%

Sugars: 1.8g

Fat: 0.8g 1%

Saturated Fat: 0.1g 1%

Cholesterol: 6.8mg 2%

Vitamin A Iu: 22.9IU 1%

Niacin Equivalents: 0.4mg 3%

Vitamin C: 0.2mg

Folate: 3.6mcg 1%

Calcium: 14.3mg 1%

Iron: 0.3mg 2%

Magnesium: 5mg 2%

Potassium: 21.4mg 1%

Sodium: 77.8mg 3%

Calories From Fat: 7.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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