Quick Vegan Blueberry Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Quick Vegan Blueberry Muffins Recipe). Quick and easy blueberry muffins that will please even the strictest vegan! Try adding lemon juice or a dash of cinnamon to step up the flavor!

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 12

Yield: 12 muffins

Quick Vegan Blueberry Muffins Recipe

Ingredients

2 cups whole wheat flour

1 cup white sugar

1 tablespoon baking powder

½ teaspoon salt

1 teaspoon vanilla extract

1 ½ cups blueberries

½ cup unsweetened applesauce

½ cup soy milk

¼ cup margarine

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper cups.

Step 2

Mix flour sugar baking powder and salt together in a bowl. Stir in blueberries applesauce soy milk and margarine. Fill each muffin cup approximately 3/4 of the way with batter.

Step 3

Bake in the preheated oven until tops are golden brown and firm about 35 minutes.

Nutritional Information

Quick Vegan Blueberry Muffins Recipe

Servings Per Recipe:12

Calories: 187.3

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 35.9g 12%

Dietary Fiber: 3.1g 12%

Sugars: 20.1g

Fat: 4.4g 7%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 180.7IU 4%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.9mg 3%

Folate: 11.9mcg 3%

Calcium: 58.9mg 6%

Iron: 1mg 6%

Magnesium: 31.9mg 11%

Potassium: 117.5mg 3%

Sodium: 231.2mg 9%

Thiamin: 0.1mg 12%

Calories From Fat: 39.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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