Air Fryer Cornflake Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Air Fryer Cornflake Chicken Recipe). Plan in advance. These chicken nuggets get the overnight treatment before being air fried.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 8hrs

Total: 8hrs20 mins

Servings: 2

Yield: 2 servings

Air Fryer Cornflake Chicken Recipe

Ingredients

½ pound skinless

boneless chicken breast

½ cup all-purpose flour

1 teaspoon adobo seasoning

½ teaspoon granulated garlic

2 cups corn flakes cereal

1 teaspoon taco seasoning mix

1serving cooking spray

Meat and Poultry

Directions

Step 1

Trim chicken breast of any visible fat and cut into bite-sized pieces.

Step 2

Combine flour adobo seasoning and garlic in a resealable plastic bag. Shake well. Add chicken pieces and toss to coat. Refrigerate 8 hours to overnight.

Step 3

Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.

Step 4

Add cornflakes to the bowl of a food processor and process to the texture of flour about 20 seconds. Measure out 1/2 cup. Season cornflake 'flour' with taco seasoning and mix well. Transfer into a resealable plastic bag and add seasoned chicken. Shake well. Transfer chicken pieces to the air fryer basket. Lightly coat with cooking spray.

Step 5

Air fry for 5 minutes. Shake the basket and spray chicken again with cooking spray. Air fry for 5 minutes more. Serve immediately.

Nutritional Information

Air Fryer Cornflake Chicken Recipe

Servings Per Recipe:2

Calories: 351.9

% Daily Value *

Protein: 28.9g 58%

Carbohydrates: 50.4g 16%

Dietary Fiber: 2g 8%

Sugars: 3.3g

Fat: 3.5g 5%

Saturated Fat: 0.9g 4%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 527.5IU 11%

Niacin Equivalents: 24.6mg 189%

Vitamin B6: 1.4mg 90%

Vitamin C: 6.3mg 11%

Folate: 196.2mcg 49%

Calcium: 22.9mg 2%

Iron: 10.7mg 60%

Magnesium: 34mg 12%

Potassium: 275.7mg 8%

Sodium: 369.4mg 15%

Thiamin: 0.7mg 67%

Calories From Fat: 31.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.