Acorn Squash Stuffed with Apple, Cranberry, and Sausage Recipe

Recipesfull introduces to you: Popular Recipes. (Acorn Squash Stuffed with Apple, Cranberry, and Sausage Recipe). Sweet (thanks to cranberry) and savory, use it as a main dish or a side.

Brief

Prep 30 mins

Cook: 50 mins

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Acorn Squash Stuffed with Apple, Cranberry, and Sausage Recipe

Ingredients

3 medium acorn squash

halved and seeded

¼ cup butter

1 apple

cubed

1 potato

cubed

1 link kielbasa sausage

cubed

½ cup diced onion

½ cup dried cranberries

2 eggs

beaten

½ cup shredded sharp provolone cheese

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Place squash skin-sides down in a baking dish. Stab the outsides several times with a fork. Flip over and split butter evenly over the insides coating the \bowls\ with butter. Set aside.

Step 3

Combine apple potato and kielbasa with onion and cranberries in a bowl. Pour in eggs and stir to combine. Heat a buttered frying pan over medium heat and pour in the egg mixture. Cook and stir until eggs are set about 5 minutes. Scoop mixture into the squash bowls. Top with provolone cheese and cover with foil.

Step 4

Bake in the preheated oven until squash is tender about 45 minutes. Remove foil for the last 15 minutes for a crispy top.

Nutritional Information

Acorn Squash Stuffed with Apple, Cranberry, and Sausage Recipe

Servings Per Recipe:6

Calories: 375.8

% Daily Value *

Protein: 10.9g 22%

Carbohydrates: 42.5g 14%

Dietary Fiber: 5.3g 21%

Sugars: 15.1g

Fat: 20.1g 31%

Saturated Fat: 9.9g 49%

Cholesterol: 101.2mg 34%

Vitamin A Iu: 1208.9IU 24%

Niacin Equivalents: 5.1mg 39%

Vitamin B6: 0.5mg 34%

Vitamin C: 32.7mg 55%

Folate: 54.1mcg 14%

Calcium: 177.8mg 18%

Iron: 2.4mg 13%

Magnesium: 88.3mg 32%

Potassium: 1063.4mg 30%

Sodium: 436.9mg 18%

Thiamin: 0.4mg 42%

Calories From Fat: 180.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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