Protein: 16g 32%
Carbohydrates: 35.8g 12%
Dietary Fiber: 2.8g 11%
Sugars: 3.2g
Fat: 11.9g 18%
Saturated Fat: 1.9g 10%
Cholesterol: 12.4mg 4%
Vitamin A Iu: 134.8IU 3%
Niacin Equivalents: 9.4mg 73%
Vitamin B6: 0.2mg 10%
Vitamin C: 5.5mg 9%
Folate: 46.5mcg 12%
Calcium: 67.6mg 7%
Iron: 3mg 16%
Magnesium: 18.5mg 7%
Potassium: 317.9mg 9%
Sodium: 291.5mg 12%
Calories From Fat: 106.7