Whole Wheat Tart Crust Recipe

Recipesfull introduces to you: Popular Recipes. (Whole Wheat Tart Crust Recipe). Full of fiber, this is an alternative to shop-bought white tart crust that is great for savory fillings.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 8

Yield: 1 9-inch tart crust

Whole Wheat Tart Crust Recipe

Ingredients

¾ cup margarine

1 ½ cups whole wheat flour

½ teaspoon salt

4 tablespoons ice water

or as needed

Dessert

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Place margarine in a stainless steel mixing bowl. Mix using an electric mixer fitted with a paddle attachment on low speed until slightly soft. Pour in flour and salt; continue to mix at low speed to combine. Pour in ice water gradually until a dough forms.

Step 3

Divide dough in half. Wrap one portion of dough in plastic and refrigerate for later use. Roll out the other portion of dough on a lightly floured surface with a lightly floured rolling pin. Mold into a 9-inch tart pan. Prick dough base evenly with a fork.

Step 4

Bake in the preheated oven until crust is lightly browned 10 to 15 minutes.

Nutritional Information

Whole Wheat Tart Crust Recipe

Servings Per Recipe:8

Calories: 226.6

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 16.5g 5%

Dietary Fiber: 2.7g 11%

Sugars: 0.3g

Fat: 17.2g 27%

Saturated Fat: 3g 15%

Vitamin A Iu: 748.5IU 15%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 5%

Folate: 10.1mcg 3%

Calcium: 14.2mg 1%

Iron: 0.9mg 5%

Magnesium: 31.8mg 11%

Potassium: 100mg 3%

Sodium: 343.8mg 14%

Thiamin: 0.1mg 10%

Calories From Fat: 155.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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