Whole Wheat Oatmeal Strawberry Blueberry Muffins Recipe

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Brief

Prep 20 mins

Cook: 18 mins

Total: 38 mins

Servings: 12

Yield: 12 servings

Whole Wheat Oatmeal Strawberry Blueberry Muffins Recipe

Ingredients

1 cup whole wheat flour

1 cup oats

½ cup white sugar

2 teaspoons baking powder

½ teaspoon baking soda

½ teaspoon salt

1 cup milk

¼ cup vegetable oil

1 egg

1 teaspoon vanilla extract

2 cups diced strawberries

1 cup fresh blueberries

Bread

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.

Step 2

Mix flour oats sugar baking powder baking soda and salt together in a bowl. Combine milk vegetable oil egg and vanilla extract in a separate bowl.

Step 3

Stir milk mixture into flour mixture until batter is combined. Fold in strawberries and blueberries. Spoon batter into prepared muffin pan until full.

Step 4

Bake in preheated oven until a toothpick inserted into the center comes out clean 18 to 22 minutes.

Nutritional Information

Whole Wheat Oatmeal Strawberry Blueberry Muffins Recipe

Servings Per Recipe:12

Calories: 163.9

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 25.1g 8%

Dietary Fiber: 2.7g 11%

Sugars: 11.9g

Fat: 6.1g 9%

Saturated Fat: 1.2g 6%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 66.8IU 1%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 16.4mg 27%

Folate: 16.2mcg 4%

Calcium: 82.7mg 8%

Iron: 1mg 5%

Magnesium: 30.1mg 11%

Potassium: 149.9mg 4%

Sodium: 245.4mg 10%

Thiamin: 0.1mg 12%

Calories From Fat: 54.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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