Whipped Sweet Potato Casserole Recipe

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Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 5

Yield: 5 servings

Whipped Sweet Potato Casserole Recipe

Ingredients

2 pounds sweet potato

peeled and cubed

2 tablespoons orange juice

¾ cup brown sugar

⅛ teaspoon ground nutmeg

2 tablespoons butter

cubed

1 cup miniature marshmallows

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large saucepan cook sweet potatoes in salted water over medium-high heat for about 20 minutes or until done. Drain and add orange juice brown sugar nutmeg and butter. Whip until smooth. Spread into a medium size casserole dish and top with marshmallows.

Step 3

Bake in preheated oven for about 10 minutes or until marshmallows are golden brown.

Nutritional Information

Whipped Sweet Potato Casserole Recipe

Servings Per Recipe:5

Calories: 296.4

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 62.3g 20%

Dietary Fiber: 4.6g 18%

Sugars: 37.8g

Fat: 4.9g 8%

Saturated Fat: 3g 15%

Cholesterol: 12.2mg 4%

Vitamin A Iu: 28738.3IU 575%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.3mg 20%

Vitamin C: 26.3mg 44%

Folate: 13.3mcg 3%

Calcium: 69.6mg 7%

Iron: 1.5mg 8%

Magnesium: 35.8mg 13%

Potassium: 461.1mg 13%

Sodium: 95.9mg 4%

Thiamin: 0.1mg 10%

Calories From Fat: 44.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.