Chefkatie's Whole Wheat Croutons Recipe

Recipesfull introduces to you: Popular Recipes. (Chefkatie's Whole Wheat Croutons Recipe). Who doesn't like croutons on their salad? Some croutons can lead up to 100 extra calories! These croutons are tasty and have great nutritional content. Plus the whole wheat bread is a bonus on fiber! No need for oil on these!

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 7

Yield: 7 servings

Chefkatie's Whole Wheat Croutons Recipe

Ingredients

3 slices whole wheat bread

each cut into 25 cubes

¼ teaspoon salt

¼ teaspoon paprika

¼ teaspoon garlic powder

¼ teaspoon dried oregano

¼ teaspoon ground black pepper

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Spread bread cubes onto a baking sheet. Sprinkle salt paprika garlic powder oregano and black pepper over the cubes.

Step 3

Bake in preheated oven for 3 minutes turn and continue cooking until slightly crisp about 3 minutes more.

Nutritional Information

Chefkatie's Whole Wheat Croutons Recipe

Servings Per Recipe:7

Calories: 31

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 5.2g 2%

Dietary Fiber: 0.9g 4%

Sugars: 0.7g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 47.2IU 1%

Niacin Equivalents: 0.8mg 6%

Vitamin C: 0.1mg

Folate: 6.3mcg 2%

Calcium: 14.5mg 1%

Iron: 0.4mg 2%

Magnesium: 10.5mg 4%

Potassium: 35mg 1%

Sodium: 140.6mg 6%

Calories From Fat: 3.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.