Vegetarian Sun-Dried Tomato, Feta, and Walnut Spread Recipe

Recipesfull introduces to you: Popular Recipes. (Vegetarian Sun-Dried Tomato, Feta, and Walnut Spread Recipe). This spread, a riff on pesto, is so yummy and versatile. Spread it on toasted baguette slices for an impromptu nibble, toss with pasta, add Greek yogurt to make it into a dip, or spread in sandwiches with your favorite cold meats or roasted veg.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Vegetarian Sun-Dried Tomato, Feta, and Walnut Spread Recipe

Ingredients

5 sun-dried tomatoes packed in oil

drained and chopped

½ (6 ounce) container feta cheese

⅔ cup toasted walnuts

2 tablespoons olive oil

½ teaspoon dried oregano

½ teaspoon red pepper flakes

salt and freshly ground black pepper to taste

6 tablespoons milk

or as needed

Appetizer and Snack

Directions

Step 1

Combine sun-dried tomatoes feta cheese walnuts olive oil oregano red pepper flakes salt and pepper in the bowl of a food processor; pulse until blended. Pour in milk with the processor running 1 tablespoon at a time until a spreadable consistency is reached. Serve immediately or chill until needed.

Nutritional Information

Vegetarian Sun-Dried Tomato, Feta, and Walnut Spread Recipe

Servings Per Recipe:4

Calories: 274.8

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 7g 2%

Dietary Fiber: 2g 8%

Sugars: 2.5g

Fat: 25.7g 40%

Saturated Fat: 5.8g 29%

Cholesterol: 20.8mg 7%

Vitamin A Iu: 416.4IU 8%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 15%

Vitamin C: 9.4mg 16%

Folate: 29.9mcg 8%

Calcium: 158.3mg 16%

Iron: 1.1mg 6%

Magnesium: 45.4mg 16%

Potassium: 278.7mg 8%

Sodium: 309mg 12%

Thiamin: 0.1mg 13%

Calories From Fat: 231.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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