Vegan Avocado Brownies Recipe

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Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 16

Yield: 1 9x13-inch baking dish

Vegan Avocado Brownies Recipe

Ingredients

1 avocado

peeled and pitted

½ cup coconut oil

melted

2 cups all-purpose flour

1 ½ cups coconut sugar

1 ½ cups almond milk

1 cup cacao powder

2 teaspoons baking soda

1 teaspoon salt

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Step 2

Place avocado in a food processor or blender; blend until smooth. Whisk avocado and coconut oil together in a bowl until smooth.

Step 3

Whisk flour coconut sugar almond milk cacao powder baking soda and salt into avocado mixture until batter is well combined. Spread batter into the prepared dish.

Step 4

Bake in the preheated oven until brownies start pulling away from the sides and are set in the middle about 30 minutes.

Nutritional Information

Vegan Avocado Brownies Recipe

Servings Per Recipe:16

Calories: 202.9

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 28.1g 9%

Dietary Fiber: 2.4g 10%

Sugars: 13.9g

Fat: 9.3g 14%

Saturated Fat: 7.2g 36%

Vitamin A Iu: 50IU 1%

Niacin Equivalents: 1.3mg 10%

Folate: 28.7mcg 7%

Calcium: 33.7mg 3%

Iron: 0.9mg 5%

Magnesium: 6.3mg 2%

Potassium: 52.8mg 2%

Sodium: 321.8mg 13%

Thiamin: 0.1mg 12%

Calories From Fat: 83.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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