Protein: 20.5g 41%
Carbohydrates: 28.4g 9%
Dietary Fiber: 7.9g 32%
Sugars: 3g
Fat: 12g 18%
Saturated Fat: 4.2g 21%
Cholesterol: 45.8mg 15%
Vitamin A Iu: 1629.8IU 33%
Niacin Equivalents: 6.3mg 48%
Vitamin B6: 0.4mg 28%
Vitamin C: 10.6mg 18%
Folate: 19.8mcg 5%
Calcium: 91.7mg 9%
Iron: 4.4mg 25%
Magnesium: 38.8mg 14%
Potassium: 487.4mg 14%
Sodium: 1218mg 49%
Thiamin: 0.1mg 13%
Calories From Fat: 107.7