Sweet and Sour Beef Cubes Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet and Sour Beef Cubes Recipe). Great baked sweet and sour beef cubes. Good used on top of rice.

Brief

Prep 15 mins

Cook: 3hrs

Total: 3hrs15 mins

Servings: 4

Yield: 4 servings

Sweet and Sour Beef Cubes Recipe

Ingredients

½ cup all-purpose flour

or as needed

1 (3 pound) beef chuck steak

cut into 1 1/2-inch cubes

3 onions

thinly sliced

¾ cup water

¾ cup ketchup

¼ cup soy sauce

2 tablespoons vinegar

1 ½ tablespoons Worcestershire sauce

½ pinch white sugar

Main Dish

Directions

Step 1

Preheat oven to 250 degrees F (120 degrees C).

Step 2

Put flour into a large sealable plastic bag; add beef cubes and seal bag. Shake bag to coat beef in flour; transfer beef to a large casserole dish.

Step 3

Top beef with sliced onions.

Step 4

Whisk water ketchup soy sauce vinegar Worcestershire sauce and sugar together in a bowl; pour over the onion slices. Cover the dish with aluminum foil.

Step 5

Bake in preheated oven until the beef is tender enough to pull apart with a fork about 3 hours.

Nutritional Information

Sweet and Sour Beef Cubes Recipe

Servings Per Recipe:4

Calories: 556.7

% Daily Value *

Protein: 51.6g 103%

Carbohydrates: 41.7g 14%

Dietary Fiber: 3.6g 14%

Sugars: 18.5g

Fat: 20g 31%

Saturated Fat: 7.7g 38%

Cholesterol: 157.9mg 53%

Vitamin A Iu: 428.3IU 9%

Niacin Equivalents: 12.3mg 94%

Vitamin B6: 0.7mg 46%

Vitamin C: 20.2mg 34%

Folate: 77.1mcg 19%

Calcium: 80.2mg 8%

Iron: 7.4mg 41%

Magnesium: 71.4mg 26%

Potassium: 915.2mg 26%

Sodium: 1579.9mg 63%

Thiamin: 0.4mg 36%

Calories From Fat: 179.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.