Spicy Slow Cooker Black Bean Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Slow Cooker Black Bean Soup Recipe). This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.

Brief

Prep 5 mins

Additional: 6hrs

Total: 6hrs5 mins

Servings: 6

Yield: 6 servings

Spicy Slow Cooker Black Bean Soup Recipe

Ingredients

1 pound dry black beans

soaked overnight

4 teaspoons diced jalapeno peppers

6 cups chicken broth

½ teaspoon garlic powder

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon cayenne pepper

¾ teaspoon ground black pepper

½ teaspoon hot pepper sauce

Soup, Stew and Chili

Directions

Step 1

Drain black beans and rinse.

Step 2

Combine beans jalapenos and chicken broth in a slow cooker. Season with garlic powder chili powder cumin cayenne pepper and hot pepper sauce.

Step 3

Cook on High for 4 hours. Reduce heat to Low and continue cooking for 2 hours or until you are ready to eat.

Nutritional Information

Spicy Slow Cooker Black Bean Soup Recipe

Servings Per Recipe:6

Calories: 281.4

% Daily Value *

Protein: 17.7g 35%

Carbohydrates: 49.7g 16%

Dietary Fiber: 12.2g 49%

Sugars: 2.8g

Fat: 2g 3%

Saturated Fat: 0.3g 2%

Cholesterol: 5mg 2%

Vitamin A Iu: 561.4IU 11%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.3mg 18%

Vitamin C: 1.4mg 2%

Folate: 337.9mcg 85%

Calcium: 102.3mg 10%

Iron: 4.4mg 24%

Magnesium: 134.4mg 48%

Potassium: 1169.8mg 33%

Sodium: 1012.3mg 41%

Thiamin: 0.7mg 69%

Calories From Fat: 17.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.