Protein: 9.6g 19%
Carbohydrates: 62.4g 20%
Dietary Fiber: 8.3g 33%
Sugars: 2.5g
Fat: 4.8g 7%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 590.8IU 12%
Niacin Equivalents: 2.3mg 18%
Vitamin B6: 0.4mg 22%
Vitamin C: 11.2mg 19%
Folate: 56.2mcg 14%
Calcium: 51.8mg 5%
Iron: 1.9mg 11%
Magnesium: 58.5mg 21%
Potassium: 459.3mg 13%
Sodium: 13.1mg 1%
Calories From Fat: 43