Protein: 21.7g 43%
Carbohydrates: 62.1g 20%
Dietary Fiber: 14.3g 57%
Sugars: 0.3g
Fat: 9.8g 15%
Saturated Fat: 4.1g 21%
Cholesterol: 16.7mg 6%
Vitamin A Iu: 341.6IU 7%
Niacin Equivalents: 6.1mg 47%
Vitamin B6: 0.4mg 26%
Vitamin C: 6.8mg 11%
Folate: 198.6mcg 50%
Calcium: 236.3mg 24%
Iron: 5.7mg 32%
Magnesium: 174.9mg 63%
Potassium: 830mg 23%
Sodium: 1026.8mg 41%
Thiamin: 0.3mg 33%
Calories From Fat: 87.8