Protein: 4g 8%
Carbohydrates: 26.5g 9%
Dietary Fiber: 1.1g 5%
Sugars: 0.9g
Fat: 0.4g 1%
Saturated Fat: 0.1g
Cholesterol: 0.1mg
Vitamin A Iu: 45.9IU 1%
Niacin Equivalents: 3mg 23%
Vitamin C: 1.5mg 3%
Folate: 85.9mcg 22%
Calcium: 11.8mg 1%
Iron: 1.7mg 10%
Magnesium: 9.8mg 4%
Potassium: 80.6mg 2%
Sodium: 82.1mg 3%
Thiamin: 0.2mg 24%
Calories From Fat: 3.4