Simply Guacamole Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Simply Guacamole Recipe). This is so easy and so good. It's always the hit of the party and it's gone before anything else on the table.

Brief

Prep 25 mins

Total: 25 mins

Servings: 20

Yield: 5 cups

Simply Guacamole Recipe

Ingredients

5 avocados - peeled

pitted

and mashed

2 tablespoons fresh lemon juice

¾ cup minced green onion

½ cup minced fresh cilantro

salt and pepper

to taste

Hot Bean Dip

Everyday Cooking

Directions

Step 1

Stir together the avocado and lemon juice in a serving bowl; add the green onion and cilantro; mix well. Season with salt and pepper. Serve immediately or store covered in refrigerator with avocado pits in the bowl to keep from browning.

Nutritional Information

Simply Guacamole Recipe

Servings Per Recipe:20

Calories: 82.2

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 4.7g 2%

Dietary Fiber: 3.5g 14%

Sugars: 0.5g

Fat: 7.4g 11%

Saturated Fat: 1.1g 5%

Vitamin A Iu: 188.7IU 4%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 8%

Vitamin C: 6.7mg 11%

Folate: 44mcg 11%

Calcium: 9.6mg 1%

Iron: 0.4mg 2%

Magnesium: 15.7mg 6%

Potassium: 261.9mg 7%

Sodium: 4.7mg

Thiamin: 0.1mg 6%

Calories From Fat: 66.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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