Protein: 19.7g 39%
Carbohydrates: 42.3g 14%
Dietary Fiber: 11.1g 44%
Sugars: 3.3g
Fat: 7.2g 11%
Saturated Fat: 2.6g 13%
Cholesterol: 26.7mg 9%
Vitamin A Iu: 1047.1IU 21%
Niacin Equivalents: 6.7mg 52%
Vitamin B6: 0.3mg 21%
Vitamin C: 29.7mg 49%
Folate: 35.6mcg 9%
Calcium: 136.8mg 14%
Iron: 3.1mg 17%
Magnesium: 49.8mg 18%
Potassium: 449.1mg 13%
Sodium: 492.5mg 20%
Thiamin: 0.2mg 22%
Calories From Fat: 65.2