Protein: 11.3g 23%
Carbohydrates: 23.5g 8%
Dietary Fiber: 8.9g 35%
Sugars: 1.7g
Fat: 5.1g 8%
Saturated Fat: 2.6g 13%
Cholesterol: 34.4mg 12%
Vitamin A Iu: 233.6IU 5%
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.2mg 12%
Vitamin C: 3.2mg 5%
Folate: 127.2mcg 32%
Calcium: 111.5mg 11%
Iron: 2.9mg 16%
Magnesium: 52.3mg 19%
Potassium: 363.6mg 10%
Sodium: 450.6mg 18%
Thiamin: 0.2mg 21%
Calories From Fat: 46.2