Protein: 5.7g 11%
Carbohydrates: 36.3g 12%
Dietary Fiber: 1.3g 5%
Sugars: 2.5g
Fat: 5.5g 9%
Saturated Fat: 1g 5%
Cholesterol: 1.8mg 1%
Vitamin A Iu: 69.3IU 1%
Niacin Equivalents: 4.1mg 31%
Vitamin C: 0.2mg
Folate: 95.9mcg 24%
Calcium: 38.8mg 4%
Iron: 2.2mg 12%
Magnesium: 13.1mg 5%
Potassium: 104.1mg 3%
Sodium: 308.6mg 12%
Thiamin: 0.4mg 37%
Calories From Fat: 49.9