Protein: 4.5g 9%
Carbohydrates: 24.6g 8%
Dietary Fiber: 1.3g 5%
Sugars: 0.1g
Fat: 0.8g 1%
Saturated Fat: 0.2g 1%
Cholesterol: 15.5mg 5%
Vitamin A Iu: 20.3IU
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.1mg 3%
Folate: 105.9mcg 27%
Calcium: 8.8mg 1%
Iron: 1.9mg 10%
Magnesium: 9.5mg 3%
Potassium: 79.2mg 2%
Sodium: 8.1mg
Thiamin: 0.3mg 30%
Calories From Fat: 7.5