Silky Strawberry Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Silky Strawberry Smoothie Recipe). This smoothie is 100% vegan and the tofu adds an amazing silky texture.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Silky Strawberry Smoothie Recipe

Ingredients

1 cup fresh strawberries

1 banana

sliced

1 cup ice

½ cup silken tofu

1 teaspoon agave nectar

Breakfast and Brunch

Directions

Step 1

Blend strawberries banana ice tofu and agave nectar together in a blender until smooth.

Nutritional Information

Silky Strawberry Smoothie Recipe

Servings Per Recipe:2

Calories: 125.7

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 23.6g 8%

Dietary Fiber: 3.3g 13%

Sugars: 14.3g

Fat: 2.1g 3%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 47IU 1%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.3mg 16%

Vitamin C: 50.6mg 84%

Folate: 30.3mcg 8%

Calcium: 38.9mg 4%

Iron: 1.1mg 6%

Magnesium: 43.9mg 16%

Potassium: 450.9mg 13%

Sodium: 27.4mg 1%

Thiamin: 0.1mg 11%

Calories From Fat: 18.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.