Shiraz Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Shiraz Salad Recipe). This is a traditional salad eaten as a side dish with almost every Persian meal.

Brief

Prep 20 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Shiraz Salad Recipe

Ingredients

2 small cucumbers

diced

1 tomato

diced

1 onion

diced

2 tablespoons lemon juice

1 teaspoon chopped fresh mint

salt and ground black pepper to taste

Salad

Directions

Step 1

Mix cucumbers tomato onion lemon juice mint salt and pepper together in a bowl.

Nutritional Information

Shiraz Salad Recipe

Servings Per Recipe:2

Calories: 60.6

% Daily Value *

Protein: 2.2g 5%

Carbohydrates: 14.6g 5%

Dietary Fiber: 2.5g 10%

Sugars: 6.9g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 685.6IU 14%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 12%

Vitamin C: 23.4mg 39%

Folate: 33mcg 8%

Calcium: 45.7mg 5%

Iron: 0.7mg 4%

Magnesium: 33.7mg 12%

Potassium: 477.5mg 13%

Sodium: 86.1mg 3%

Thiamin: 0.1mg 10%

Calories From Fat: 3.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.