Sesame-Roasted Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Sesame-Roasted Salmon Recipe). This recipe is so easy to make for a weekday or fancy weekend meal. The little bit of honey gives the salmon a great taste even the pickiest of eaters will enjoy! It makes anyone feel like a gourmet cook. Serve with wild rice and green beans.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Sesame-Roasted Salmon Recipe

Ingredients

cooking spray

2 cloves garlic

minced

2 teaspoons soy sauce

2 teaspoons Dijon mustard

2 teaspoons honey

1 ¼ pounds skin-on salmon fillet

cut into 4 pieces

1 tablespoon black sesame seeds

Main Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

Step 2

Combine garlic soy sauce Dijon mustard and honey in a bowl. Place salmon skin-side down onto the prepared baking sheet. Prick salmon several times with a fork. Spread garlic mixture over salmon; top with sesame seeds.

Step 3

Bake in the preheated oven until fish flakes easily with a fork 10 to 20 minutes.

Nutritional Information

Sesame-Roasted Salmon Recipe

Servings Per Recipe:4

Calories: 232.3

% Daily Value *

Protein: 28.8g 58%

Carbohydrates: 4.8g 2%

Dietary Fiber: 0.3g 1%

Sugars: 3.1g

Fat: 10.2g 16%

Saturated Fat: 1.6g 8%

Cholesterol: 78.6mg 26%

Vitamin A Iu: 48.9IU 1%

Niacin Equivalents: 16.7mg 128%

Vitamin B6: 1.1mg 67%

Vitamin C: 0.5mg 1%

Folate: 32.6mcg 8%

Calcium: 43.2mg 4%

Iron: 1.5mg 9%

Magnesium: 42.6mg 15%

Potassium: 719.8mg 20%

Sodium: 274.3mg 11%

Thiamin: 0.3mg 31%

Calories From Fat: 91.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.