Scrambled Eggs with Zucchini and Feta Recipe

Recipesfull introduces to you: Popular Recipes. (Scrambled Eggs with Zucchini and Feta Recipe). Feta, zucchini, and onions are scrambled with eggs to create a delicious yet quick and easy breakfast. These eggs don't need salt because of the feta , but if your feta isn't as salty, you might need to add salt to taste.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

Scrambled Eggs with Zucchini and Feta Recipe

Ingredients

1 teaspoon olive oil

or as needed

½ small onion

sliced

½ medium zucchini

sliced

2 eggs

beaten

¼ teaspoon dried dill weed

1 ounce feta cheese

or to taste

Breakfast and Brunch

Directions

Step 1

Heat olive oil in a skillet over medium-high heat and cook onion and zucchini until tender and most of the liquid has evaporated. Pour eggs into the skillet and season with dill. Crumble feta cheese on top.

Step 2

Cook and stir until eggs are set about 5 minutes.

Nutritional Information

Scrambled Eggs with Zucchini and Feta Recipe

Servings Per Recipe:1

Calories: 290.2

% Daily Value *

Protein: 18.2g 37%

Carbohydrates: 8.6g 3%

Dietary Fiber: 1.7g 7%

Sugars: 5.1g

Fat: 21g 32%

Saturated Fat: 8g 40%

Cholesterol: 397.2mg 132%

Vitamin A Iu: 818IU 16%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.5mg 33%

Vitamin C: 19.4mg 32%

Folate: 91.1mcg 23%

Calcium: 220mg 22%

Iron: 2.6mg 14%

Magnesium: 38.7mg 14%

Potassium: 467.8mg 13%

Sodium: 468.2mg 19%

Thiamin: 0.2mg 19%

Calories From Fat: 188.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.