Ruthann's Beefy Bean Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Ruthann's Beefy Bean Dip Recipe). This is an appetizer that the guys love. You may get them to take you to a party if they know this will be served. I usually triple the recipe.

Brief

Prep 30 mins

Cook: 15 mins

Total: 45 mins

Servings: 6

Yield: 1 quart

Ruthann's Beefy Bean Dip Recipe

Ingredients

2 (19 ounce) cans canned kidney beans

drained

1 (16 ounce) can refried beans

1 small onion

1 pound lean ground beef

1 (4 ounce) can canned jalapeno pepper

½ cup hot sauce

1 (1 ounce) package taco seasoning mix

3 bunches green onion

diced

16 ounces Cheddar cheese

shredded

Appetizer and Snack

Directions

Step 1

In a large saucepan over medium heat combine the kidney beans refried beans onion ground beef jalapenos hot sauce and taco seasoning. Cook for 10 minutes or until beef is brown.

Step 2

Add the green onions and grated cheese just before serving. Serve hot with tortilla chips and sliced jalapenos if desired.

Nutritional Information

Ruthann's Beefy Bean Dip Recipe

Servings Per Recipe:6

Calories: 788.5

% Daily Value *

Protein: 48.3g 97%

Carbohydrates: 53.6g 17%

Dietary Fiber: 18.5g 74%

Sugars: 5.1g

Fat: 42.8g 66%

Saturated Fat: 22.7g 113%

Cholesterol: 142.1mg 47%

Vitamin A Iu: 2226.9IU 45%

Niacin Equivalents: 12.2mg 94%

Vitamin B6: 0.5mg 31%

Vitamin C: 42.3mg 71%

Folate: 105.8mcg 27%

Calcium: 721.3mg 72%

Iron: 7.7mg 43%

Magnesium: 86.8mg 31%

Potassium: 861.3mg 24%

Sodium: 2295mg 92%

Thiamin: 0.3mg 35%

Calories From Fat: 385.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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