Quick and Hearty Corn Chowder Recipe

Recipesfull introduces to you: Corn Chowder Recipes. (Quick and Hearty Corn Chowder Recipe). Hearty and tasty, this chowder will stick to your bones. I recommend a cold winter's day to dig into this!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Quick and Hearty Corn Chowder Recipe

Ingredients

2 tablespoons butter

¾ cup chopped onion

3 cups frozen whole kernel corn

1 cup water

1 cup frozen hash brown potatoes

1 ¼ teaspoons ground black pepper

salt to taste

2 cups milk

divided

2 tablespoons all-purpose flour

Soup, Stew and Chili

Directions

Step 1

Melt butter in a large saucepan over medium heat; cook and stir onion until tender about 5 minutes. Stir in corn water hash brown potatoes black pepper and salt. Bring to a boil; cover and simmer for 5 minutes.

Step 2

Whisk 1/2 cup milk and flour in a small bowl until smooth.

Step 3

Pour milk mixture into the saucepan. Stir in remaining 1 1/2 cup milk; cook stirring frequently until thick about 5 minutes.

Nutritional Information

Quick and Hearty Corn Chowder Recipe

Servings Per Recipe:4

Calories: 279.3

% Daily Value *

Protein: 9.4g 19%

Carbohydrates: 44.4g 14%

Dietary Fiber: 4.3g 17%

Sugars: 11.1g

Fat: 11.6g 18%

Saturated Fat: 6.3g 32%

Cholesterol: 25mg 8%

Vitamin A Iu: 650.4IU 13%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.3mg 19%

Vitamin C: 14mg 23%

Folate: 63.5mcg 16%

Calcium: 164.3mg 16%

Iron: 1.3mg 7%

Magnesium: 41.4mg 15%

Potassium: 677.1mg 19%

Sodium: 149.1mg 6%

Thiamin: 0.2mg 19%

Calories From Fat: 104.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.