Protein: 9.6g 19%
Carbohydrates: 21g 7%
Dietary Fiber: 3.1g 12%
Sugars: 2.1g
Fat: 4g 6%
Saturated Fat: 1.5g 8%
Cholesterol: 18.1mg 6%
Vitamin A Iu: 1604.8IU 32%
Niacin Equivalents: 4.7mg 36%
Vitamin B6: 0.4mg 25%
Vitamin C: 27.9mg 47%
Folate: 36.6mcg 9%
Calcium: 38.8mg 4%
Iron: 1.5mg 8%
Magnesium: 33.5mg 12%
Potassium: 569.3mg 16%
Sodium: 406.8mg 16%
Thiamin: 0.3mg 28%
Calories From Fat: 36.2