Protein: 20.1g 40%
Carbohydrates: 26.8g 9%
Dietary Fiber: 3.9g 15%
Sugars: 5g
Fat: 13.7g 21%
Saturated Fat: 5g 25%
Cholesterol: 77.5mg 26%
Vitamin A Iu: 384.9IU 8%
Niacin Equivalents: 8.7mg 67%
Vitamin B6: 0.4mg 24%
Vitamin C: 44.9mg 75%
Folate: 106.2mcg 27%
Calcium: 72.2mg 7%
Iron: 3.2mg 18%
Magnesium: 34.2mg 12%
Potassium: 471.1mg 13%
Sodium: 401mg 16%
Thiamin: 0.2mg 21%
Calories From Fat: 122.9