One Pot Easy Cheesy Vegetables and Rice Recipe

Recipesfull introduces to you: Popular Recipes. (One Pot Easy Cheesy Vegetables and Rice Recipe). This easy and cheesy one-pot dish gets to the table in under 15 minutes and is a great way to add more vegetables to your meal. Bonus – only one pot to clean!

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

One Pot Easy Cheesy Vegetables and Rice Recipe

Ingredients

1 ½ tablespoons vegetable or canola oil

½ teaspoon Morton® Fine Sea Salt

1 cup extra long grain rice (15 minute)

2 cups frozen mixed vegetables

3 cups chicken stock

1 ½ cups shredded Cheddar cheese

Tips

Directions

Step 1

Heat oil in medium sauce pan over medium-high heat.

Step 2

Add remaining ingredients except for cheese.

Step 3

Bring to a boil for 1 minute.

Step 4

Reduce heat to low cover and simmer for 10 minutes or until liquid is absorbed.

Step 5

Add cheese and stir until melted and serve immediately.

Nutritional Information

One Pot Easy Cheesy Vegetables and Rice Recipe

Servings Per Recipe:4

Calories: 366.3

% Daily Value *

Protein: 15.6g 31%

Carbohydrates: 31.8g 10%

Dietary Fiber: 3.8g 15%

Sugars: 0.6g

Fat: 20.3g 31%

Saturated Fat: 10g 50%

Cholesterol: 45.1mg 15%

Vitamin A Iu: 4563.3IU 91%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.1mg 9%

Vitamin C: 8.5mg 14%

Folate: 96.6mcg 24%

Calcium: 336.1mg 34%

Iron: 2.6mg 15%

Magnesium: 34.8mg 12%

Potassium: 227.1mg 6%

Sodium: 1098mg 44%

Thiamin: 0.3mg 26%

Calories From Fat: 182.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.