Protein: 3.8g 8%
Carbohydrates: 22g 7%
Dietary Fiber: 1g 4%
Sugars: 2g
Fat: 1.5g 2%
Saturated Fat: 0.7g 4%
Cholesterol: 2.7mg 1%
Vitamin A Iu: 45.3IU 1%
Niacin Equivalents: 3mg 23%
Vitamin C: 0.1mg
Folate: 61.6mcg 15%
Calcium: 14.4mg 1%
Iron: 1.3mg 7%
Magnesium: 10.2mg 4%
Potassium: 59.1mg 2%
Sodium: 204.9mg 8%
Thiamin: 0.2mg 24%
Calories From Fat: 13.8