Protein: 3.6g 7%
Carbohydrates: 32.5g 11%
Dietary Fiber: 2.8g 11%
Sugars: 5.3g
Fat: 1.6g 3%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 0.5IU
Niacin Equivalents: 2.4mg 18%
Vitamin B6: 0.1mg 5%
Folate: 56.7mcg 14%
Calcium: 17.5mg 2%
Iron: 1.6mg 9%
Magnesium: 25.1mg 9%
Potassium: 127.3mg 4%
Sodium: 197.1mg 8%
Thiamin: 0.2mg 21%
Calories From Fat: 14.7