Protein: 28g 56%
Carbohydrates: 40.5g 14%
Dietary Fiber: 6.8g 27%
solublefiber: 0.2g
insolublefiber: 1.1g
Sugars: 1.3g
monosaccharides: 0.1g
disaccharides: 1g
othercarbs: 30.4g
Fat: 24g 37%
Saturated Fat: 9.7g 48%
monoFat: 8.9g
polyFat: 1.1g
transfattyacid: 0.7g
Cholesterol: 79.5mg 26%
water: 141.5g
ash: 1.5g
Vitamin A Iu: 160.4IU 3%
Vitamin are: 44.8RE
Vitamin acarotenoid: 1.8RE
Vitamin aretinol: 43.1RE
Vitamin acarotene: 10mcg
Vitamin B1Thiamin: 0.4mg
Vitamin B2riboflavin: 0.4mg
Vitamin B3niacin: 6.9mg
Niacin Equivalents: 12.3mg 62%
Vitamin B6: 0.3mg 14%
Vitamin B12: 2.2mcg 36%
Vitamin C: 0mg
Vitamin diu: 10.7IU 3%
Vitamin dmcg: 0.3mcg
Vitamin ealphaequivalents: 0.1mg
Vitamin eiu: 0.1IU
Vitamin emg: 0.1mg
Folate: 111mcg 28%
pantothenicacid: 0.6mg 6%
Calcium: 177.8mg 18%
copper: 0.2mg 10%
Iron: 3mg 17%
Magnesium: 44.9mg 11%
manganese: 0.4mg 20%
molybdenum: 4.7mcg 6%
phosphorus: 296.4mg 30%
Potassium: 361mg 10%
selenium: 46.2mcg 66%
Sodium: 514.3mg 21%
zinc: 4.6mg 30%
40butyric: 0.1g
60caprioc: 0g
80caprylic: 0g
100capric: 0.1g
120lauric: 0.1g
140myristic: 0.9g
160palmitic: 5.3g
180stearic: 2.6g
161palmitol: 0.8g
181oleic: 7.6g
201eicosen: 0g
221erucic: 0g
182linoleic: 0.6g
183linolenic: 0.1g
184stearidon: 0g
204arachidon: 0.1g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0.1g
omega6fattyacid: 0.9g
alanine: 1.2g
arginine: 1.3g
cystine: 0.2g
glycine: 1.3g
histidine: 0.7g
isoleucine: 0.9g
leucine: 1.8g
lysine: 1.9g
methionine: 0.5g
phenylalanine: 0.9g
proline: 1.3g
serine: 0.9g
threonine: 0.9g
tryptophan: 0.3g
tyrosine: 0.8g
valine: 1.1g
alcohol: 0g
caffeine: 0mg
pyramidFat: 0
pyramidmeat: 0
exchangemeat: 0
exchangeFat: 0
energy: 291.1
asparticacid: 1.8g
glutamicacid: 3.7g
phytosterols: 0mg
Thiamin: 0.1mg 3%
riboflavin: 0.3mg 16%
Vitamin k: 0.4mcg 1%
boron: 2.5mg
fluoride: 55.6mg
biotin: 1.7mcg 1%
pyramidmilk: 0
pyramidbread: 0
exchangestarch: 0
iodine: 3.8mcg 3%