Morning Matcha Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Morning Matcha Smoothie Recipe). Matcha and avocado are both powerhouses of nutrients making this smoothie ideal to start the day. Adding a little vanilla protein powder adds not only additional protein but a subtle sweet vanilla flavor.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 smoothie

Morning Matcha Smoothie Recipe

Ingredients

1 cup milk

½ avocado

peeled and pitted

½ cup ice

2 tablespoons vanilla protein powder

½ teaspoon matcha green tea powder

Breakfast and Brunch

Directions

Step 1

Blend milk avocado ice vanilla protein powder and matcha green tea powder together in a blender until smooth.

Nutritional Information

Morning Matcha Smoothie Recipe

Servings Per Recipe:1

Calories: 449.7

% Daily Value *

Protein: 45.6g 91%

Carbohydrates: 23.8g 8%

Dietary Fiber: 6.7g 27%

Sugars: 13.3g

Fat: 20.7g 32%

Saturated Fat: 6.4g 32%

Cholesterol: 31.3mg 10%

Vitamin A Iu: 607.9IU 12%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.4mg 22%

Vitamin C: 11.7mg 20%

Folate: 93.6mcg 23%

Calcium: 302.5mg 30%

Iron: 0.7mg 4%

Magnesium: 57.2mg 20%

Potassium: 854.7mg 24%

Sodium: 311.9mg 13%

Thiamin: 0.2mg 20%

Calories From Fat: 186.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.