Florentine Eggs Recipe

Recipesfull introduces to you: Popular Recipes. (Florentine Eggs Recipe). A wonderful way to spruce up eggs using spinach, mushrooms, tomatoes, and mozzarella cheese.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 2

Yield: 2 servings

Florentine Eggs Recipe

Ingredients

6 large eggs

1 tablespoon milk

salt and ground black pepper to taste

3 tablespoons olive oil

1 tablespoon sliced onion

or to taste

1 clove garlic

minced

½ cup sliced baby bella mushrooms

½ cup fresh spinach

or to taste

4 cherry tomatoes

sliced

2 tablespoons shredded mozzarella cheese

or to taste

2 tablespoons grated Parmesan cheese

or to taste

Breakfast and Brunch

Directions

Step 1

Beat eggs milk and a pinch of salt together in a bowl.

Step 2

Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is softened 5 to 10 minutes. Add mushrooms spinach and cherry tomatoes; cook and stir until spinach is wilted 3 to 5 minutes.

Step 3

Pour egg mixture over vegetable mixture and cook until eggs are still soft and halfway cooked 2 to 3 minutes. Add mozzarella cheese and Parmesan cheese to egg mixture; cook until eggs are set and cheeses are melted 3 to 4 more minutes. Season with salt and pepper.

Nutritional Information

Florentine Eggs Recipe

Servings Per Recipe:2

Calories: 455.2

% Daily Value *

Protein: 24.2g 48%

Carbohydrates: 5.5g 2%

Dietary Fiber: 0.9g 4%

Sugars: 2.3g

Fat: 38.1g 59%

Saturated Fat: 9.2g 46%

Cholesterol: 567.5mg 189%

Vitamin A Iu: 1716.3IU 34%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.3mg 20%

Vitamin C: 10mg 17%

Folate: 96.5mcg 24%

Calcium: 213mg 21%

Iron: 3.4mg 19%

Magnesium: 35.1mg 13%

Potassium: 431.8mg 12%

Sodium: 344.3mg 14%

Thiamin: 0.1mg 13%

Calories From Fat: 342.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.