Lower Fat Banana Nut Bread Recipe

Recipesfull introduces to you: Popular Recipes. (Lower Fat Banana Nut Bread Recipe). A tasty banana bread that's also low in fat.

Brief

Servings: 20

Yield: 2 -8x4x2 inch loaf pans

Lower Fat Banana Nut Bread Recipe

Ingredients

¾ cup fat free sour cream

4 egg whites

¼ cup chopped walnuts

⅓ cup raisins

2 teaspoons baking powder

2 teaspoons baking soda

6 very ripe bananas

mashed

2 tablespoons reduced fat margarine

1 tablespoon vanilla extract

1 teaspoon salt

⅔ cup packed light brown sugar

4 cups unbleached all-purpose flour

Breakfast and Brunch

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.

Step 2

Combine the fat free sour cream egg whites vanilla bananas and margarine and mix on medium speed of electric mixer until smooth creamy and well blended.

Step 3

Sift the flour baking powder baking soda salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.

Step 4

Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.

Nutritional Information

Lower Fat Banana Nut Bread Recipe

Servings Per Recipe:20

Calories: 188

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 38.6g 12%

Dietary Fiber: 1.8g 7%

Sugars: 13.9g

Fat: 1.8g 3%

Saturated Fat: 0.3g 1%

Cholesterol: 1.6mg 1%

Vitamin A Iu: 136.7IU 3%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.2mg 10%

Vitamin C: 3.2mg 5%

Folate: 47.5mcg 12%

Calcium: 61.2mg 6%

Iron: 1.5mg 8%

Magnesium: 19.8mg 7%

Potassium: 202.2mg 6%

Sodium: 326.2mg 13%

Thiamin: 0.2mg 22%

Calories From Fat: 16.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.