Michelle's Zesty Hummus-like Spread Recipe

Recipesfull introduces to you: Hummus Recipes. (Michelle's Zesty Hummus-like Spread Recipe). I made this recipe the other day when I was hungry for hummus but didn't have all the ingredients. Italian-style salad dressing adds a nice zest to an otherwise traditional favorite. Garnish with the unused half of the red pepper or spinach. Serve with bagels or pita bread.

Brief

Prep 10 mins

Total: 10 mins

Servings: 16

Yield: 2 cups

Michelle's Zesty Hummus-like Spread Recipe

Ingredients

1 (15 ounce) can garbanzo beans

¼ cup Italian-style salad dressing

½ cup creamy salad dressing

e.g. Miracle Whip ™

1 red bell pepper

seeded and chopped

1 teaspoon dried oregano

½ teaspoon garlic powder

½ teaspoon sesame seeds

Appetizer and Snack

Directions

Step 1

In a food processor blend the garbanzo beans Italian-style salad dressing creamy salad dressing 1/2 red bell pepper oregano garlic powder and sesame seeds.

Step 2

Spread on a bagel or pita garnish with spinach and the leftover bell pepper or serve as a dip with crackers garnish with bell pepper cubes.

Nutritional Information

Michelle's Zesty Hummus-like Spread Recipe

Servings Per Recipe:16

Calories: 57.4

% Daily Value *

Protein: 1g 2%

Carbohydrates: 5.9g 2%

Dietary Fiber: 1g 4%

Sugars: 1.6g

Fat: 3.3g 5%

Saturated Fat: 0.4g 2%

Cholesterol: 2.5mg 1%

Vitamin A Iu: 244.9IU 5%

Niacin Equivalents: 0.3mg 2%

Vitamin B6: 0.1mg 7%

Vitamin C: 10.2mg 17%

Folate: 15.5mcg 4%

Calcium: 8.8mg 1%

Iron: 0.3mg 2%

Magnesium: 6.7mg 2%

Potassium: 50.5mg 1%

Sodium: 175.9mg 7%

Calories From Fat: 29.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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