Protein: 6.5g 13%
Carbohydrates: 54.3g 18%
Dietary Fiber: 2.9g 12%
Sugars: 3.1g
Fat: 3.8g 6%
Saturated Fat: 0.5g 2%
Vitamin A Iu: 468.7IU 9%
Niacin Equivalents: 5mg 38%
Vitamin B6: 0.1mg 8%
Vitamin C: 14.4mg 24%
Folate: 136.9mcg 34%
Calcium: 17.3mg 2%
Iron: 3.3mg 18%
Magnesium: 26.3mg 9%
Potassium: 212.5mg 6%
Sodium: 14.6mg 1%
Thiamin: 0.5mg 53%
Calories From Fat: 34.2