Maple Pecan Granola with Dried Fruit Recipe

Recipesfull introduces to you: Granola Recipes. (Maple Pecan Granola with Dried Fruit Recipe). Great as a cereal or mixed in yogurt. Store in an airtight container.

Brief

Prep 10 mins

Cook: 35 mins

Additional: 15 mins

Total: 1hr

Servings: 20

Yield: 10 cups

Maple Pecan Granola with Dried Fruit Recipe

Ingredients

6 cups old-fashioned oats

1 ½ cups finely chopped pecans

½ cup finely chopped almonds

½ cup vegetable oil

½ cup pure maple syrup

⅓ cup boiling water

2 teaspoons ground cinnamon

1 teaspoon ground cardamom

¾ cup minced dates

¾ cup minced raisins

⅔ cup minced dried cranberries

Breakfast and Brunch

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Mix oats pecans and almonds together in a bowl. Whisk oil maple syrup and water together in a measuring cup and pour over oat mixture; stir until evenly coated. Spread oat mixture onto 2 baking sheets.

Step 3

Bake in the preheated oven for 12 minutes; stir and continue baking for 12 minutes more. Stir and bake until granola is golden brown about 12 minutes more. Cool to room temperature.

Step 4

Mix cinnamon and cardamom together in a container with a lid; add dates raisins and cranberries. Cover container and shake until fruit is coated. Stir dried fruit into cooled granola.

Nutritional Information

Maple Pecan Granola with Dried Fruit Recipe

Servings Per Recipe:20

Calories: 278.4

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 35.9g 12%

Dietary Fiber: 4.5g 18%

Sugars: 15.1g

Fat: 14.2g 22%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 6IU

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.3mg 1%

Folate: 11.6mcg 3%

Calcium: 37.6mg 4%

Iron: 1.6mg 9%

Magnesium: 55.8mg 20%

Potassium: 239.5mg 7%

Sodium: 3.1mg

Thiamin: 0.3mg 25%

Calories From Fat: 128.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.