Luscious Spinach Artichoke Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Luscious Spinach Artichoke Dip Recipe). This is a rich, delicious dip that can be served with tortilla chips or slices of toasted French bread. It can be easily substituted with fat-free ingredients for all of you health freaks out there! It's an absolute hit at all parties. Here are a few suggested garnishes: shredded Monterey Jack cheese, chopped red bell peppers, parsley, sliced mushrooms, or bread crumbs.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 24

Yield: 3 cups

Luscious Spinach Artichoke Dip Recipe

Ingredients

1 (14 ounce) can artichoke hearts

drained and chopped

½ (10 ounce) package frozen chopped spinach

thawed

½ cup sour cream

¼ cup mayonnaise

¼ cup cream cheese

¼ cup grated Romano cheese

¼ teaspoon minced garlic

Appetizer and Snack

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a small baking dish mix together artichoke hearts spinach sour cream mayonnaise cream cheese Romano cheese and garlic. Cover dish.

Step 3

Bake until heated through and bubbly about 25 minutes.

Nutritional Information

Luscious Spinach Artichoke Dip Recipe

Servings Per Recipe:24

Calories: 50.4

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 2.4g 1%

Dietary Fiber: 0.8g 3%

Sugars: 0.1g

Fat: 4g 6%

Saturated Fat: 1.6g 8%

Cholesterol: 6.9mg 2%

Vitamin A Iu: 827.3IU 17%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 2.5mg 4%

Folate: 9.6mcg 2%

Calcium: 28.5mg 3%

Iron: 0.2mg 1%

Magnesium: 5.6mg 2%

Potassium: 31.7mg 1%

Sodium: 141.1mg 6%

Calories From Fat: 36.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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