Lomo de Res, Cuban-Style Rib-Eye Steaks Recipe

Recipesfull introduces to you: Popular Recipes. (Lomo de Res, Cuban-Style Rib-Eye Steaks Recipe). This cut of meat is sold in most Mexican or Cuban groceries but can also be found or asked for at any butcher. It is a really thin cut (1/4 inch thick) of boneless rib eye, taken from the small end of the rib roast, you can pan fry it, but I suggest grilling it. I think it is best when taken straight off the grill, sliced and served with a warm tortilla.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 30 mins

Total: 50 mins

Servings: 4

Yield: 4 meal sized portions

Lomo de Res, Cuban-Style Rib-Eye Steaks Recipe

Ingredients

1 tablespoon garlic powder

1 tablespoon onion powder

1 tablespoon meat tenderizer

1 tablespoon seasoning salt

2 pounds rib-eye steak

1/4 inch thick

1 onion

sliced

1 (12 ounce) bottle beer

1 ¼ cups fresh lime juice

World Cuisine

Directions

Step 1

Mix together the garlic powder onion powder meat tenderizer and seasoning salt in a small bowl. Rub the seasoning blend into both sides of the steaks.

Step 2

Arrange 1/4 of the sliced onions in the bottom of a 9x13 inch pan lay steaks across the onions top with more onions and pour 1/4 cup of lime juice and 1/4 of the bottle of beer over the top; repeat these layers until you run out of steaks pouring all remaining lime juice and beer over the top. Cover and refrigerate for 30 to 40 minutes. Do not marinate the steaks for longer than an hour because the acid from the lime juice in the marinade will begin to cook the meat.

Step 3

Preheat an outdoor grill for medium-high heat and lightly oil grate. Place steaks on the grill and discard the marinade.

Step 4

Grill the steaks to your desired degree of doneness or about 2 minutes per side for well done. Remove from the grill and allow to rest for 5 minutes before slicing and serving with warm tortillas.

Nutritional Information

Lomo de Res, Cuban-Style Rib-Eye Steaks Recipe

Servings Per Recipe:4

Calories: 388.6

% Daily Value *

Protein: 27.9g 56%

Carbohydrates: 16.2g 5%

Dietary Fiber: 1.1g 5%

Sugars: 3.5g

Fat: 21.3g 33%

Saturated Fat: 8.6g 43%

Cholesterol: 81.2mg 27%

Vitamin A Iu: 220.8IU 4%

Niacin Equivalents: 5.1mg 39%

Vitamin B6: 0.6mg 35%

Vitamin C: 25.9mg 43%

Folate: 28.1mcg 7%

Calcium: 55.3mg 6%

Iron: 2.6mg 15%

Magnesium: 42.6mg 15%

Potassium: 553.2mg 16%

Sodium: 1103.3mg 44%

Thiamin: 0.1mg 14%

Calories From Fat: 191.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.