Light and Spicy Fish Recipe

Recipesfull introduces to you: Popular Recipes. (Light and Spicy Fish Recipe). This recipe is easy to make and very healthy. You may substitute other firm fleshed fish such as ocean perch or grouper.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Light and Spicy Fish Recipe

Ingredients

2 (6 ounce) fillets red snapper

¼ teaspoon garlic powder

salt and ground black pepper to taste

¼ cup picante sauce

½ lime

juiced

Seafood

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet and grease lightly.

Step 2

Place fillets onto the foil and sprinkle with garlic powder salt and pepper. Spoon picante sauce over fillets and squeeze lime juice over the top. Bring the sides of the foil together and fold the seam to seal in the fish.

Step 3

Bake in preheated oven for 15 to 20 minutes or until fish flakes easily with a fork.

Nutritional Information

Light and Spicy Fish Recipe

Servings Per Recipe:2

Calories: 182.6

% Daily Value *

Protein: 34.7g 69%

Carbohydrates: 4.1g 1%

Dietary Fiber: 1.2g 5%

Sugars: 1.8g

Fat: 2.3g 4%

Saturated Fat: 0.5g 2%

Cholesterol: 61.7mg 21%

Vitamin A Iu: 265.7IU 5%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.6mg 39%

Vitamin C: 7mg 12%

Folate: 9.2mcg 2%

Calcium: 58.3mg 6%

Iron: 0.4mg 2%

Magnesium: 49.8mg 18%

Potassium: 705.8mg 20%

Sodium: 340.8mg 14%

Thiamin: 0.1mg 8%

Calories From Fat: 20.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.